• Equilibrium Dynamics
  • Menu
    • Donate
    • Volunteer
    • Contact
  • What is Emotional Competence?
    • What is Emotional Competence?
    • Benefits of Emotional Competence
    • Research
  • Is it for me?
    • Is it for me?
    • Adults
    • Students
    • Professional
    • Parents
    • Therapists
    • Military
  • Who We Teach
    • Who We Teach
    • Health Care Providers
    • Public Health
    • Education
    • Military
    • Therapists
    • Other
  • Tools
    • Tools
    • Workshops
    • Downloads
    • Curriculum Booklets
    • Journaling Exercise
  • Blog
    • Blog
    • Finding Time to Connect Emotionally
    • The Complainer
    • Please Don't Interrupt Me!
    • New Year, Same Fear: Moving from Contemplation to Action
    • Drawings are emotions on paper
    • Feeling Good About Goodbye
    • I Feel Like My Boss Hates me!
    • ‘Twas the season to...be stressed! Reflecting on the holidays
    • Holiday Love
    • After the election: managing grief and loss
    • Managing election distress at the workplace
    • A long road home - 5 emotional intelligence tips to survive a post-election Thanksgiving.
    • Harriet E. Wilson could be my distant cousin!
    • Planning the Great Escape (or Planning for the End)
    • Write On! Journaling for the Mind, Body, and Spirit
  • About Us
    • About Us
    • Who we are
    • History
    • News and Events
  • Giving
    • Giving
    • Donate
    • Volunteer
    • Contact

Is it for me?

Emotional Competence is for everyone. Feelings or emotions are powerful things but being able to manage them means they can work for you rather than against you, allowing for greater success in relationships, activities and careers.

Equilibrium Dynamics teaches emotional intelligence skills to a wide audience including:

Adults

Students

Professionals

Parents

Therapists

Military

Contact Us

exec@eqdynamics.org >

P.O. Box 27173
San Francisco, CA   94127

Find us on

youtube.png    facebook.png EQ Dynamics on Twitter

© 2005 - 2021 Equilibrium Dynamics