Are you feeling challenged by a particular decision? Do you know why your life feels out of control?

Emotional intelligence skills provide important insights and answers to these questions. Development of these skills is important for your personal growth and development and maintenance of healthy relationships in your life.

Do you feel there is not enough time in the day? Check out our Time Management tool to help you take back control of your time.

What are the elements of good judment? How does one practice excercising good judment? Learn more here.

Struggling to get a handle on spending? Finding it difficult to manage expenses? This helpful tool on Self-Responsibility and Money will help you begin managing your money more effectively and honestly.

You can also purchase the Equilibrium Dynamics Emotional Competence Curriculum for Adults or sign up to learn more about our training opportunities.

Why not start to improve your emotional competence right away with this free journaling exercise?

Or download the Equilibrium Dynamics’ Feeling Management steps for free.

See who we teach?  | Read about Emotional Competence in Action on our blog.