Do you feel stuck? Are you wondering what happened to the person you used to be?
Are you getting help but still looking for more?
Equilibrium Dynamics is developing a new emotional intelligence skills program focused on active duty and reservist military personnel, vets and their families. We will focus on issues arising from discussions with individual veterans and their spouses in various groups, e.g. the effects of living with PTSD, the long-term impact of long deployments on families, and issues of recovery from substance abuse or alcohol dependencies.
We are actively fundraising for this program and development of teaching materials. See donations
While this is in progress, we encourage you to find more information on Emotional Intelligence for Adults and Parents on our Tools page.
Or download the Equilibrium Dynamics’ Feeling Management steps for free.
Why not start to improve your emotional competence right away with this free journaling exercise?